Rogue Y-1 Yoke

Pros & Cons

What we like …

• The Y-1 Yoke from Rogue is an all-in-one machine that could easily be used in a garage gym in place of a traditional power rack. We’ve absolute abused ours over the years, and it still looks and performs well.
• Great quality with 2×3″ 11 gauge steel uprights and a weight capacity of 750 pounds. For its size and maneuverability, it is the highest quality yoke on the market.
• The 50″ by 48″ footprint allows it to fit in even the smallest garage gyms while still saving space for other equipment.
• One reviewer commented, “But the versatility of the Y-1 has me stoked beyond belief. Overhead walks, traditional yoke walks, Zercher carries, prowler pushes, you name it” and that echoes the sentiment that is found throughout the reviews of the Y-1 Yoke.
• Many people use it as an additional squat rack along with the yoke function making it a legit all-in-one machine.
• The uprights have Westside Hole Spacing through the bench area.
• 2 bases and 4 skid feet with plate storage posts make the Y-1 very stable during lifts.
• The fully adjustable cross-bar allows for yoke carry, Zercher carries, Zercher squats, and sled training all in one machine.
• The quality of the machine can be seen at first glance, and many reviewers remark that they receive compliments on the look of the yoke.
• It is easily customizable for more than one person to use the Y-1 at a time no matter the size or strength difference.
• It is a Rogue product that is made in the USA and comes back with a great warranty and terrific customer service.

What needs improvement …

• It’s a little short, especially if you are over 5’10 there may be some issues when using the Y-1 Yoke for squatting.
• The crossbar can be difficult to adjust during your workout and can add time to your workout.

Product Summary

This Yoke is built to tear up the streets – Use as traditional squat/press stand, Yoke or Push/Drag. The American-made Y-1 Rogue Yoke features 2×3″ 11-gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750 pounds. A modern take on a classic strongman training tool, the 72″ Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50″x48″ footprint.

The Y-1’s fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. The yoke can also be converted for squats, bench or pressing movements, making it a legitimate all-in-one option for a garage gym or larger facility.

Specifications:

• Made in the USA
• Height: 72″
• Total Weight Capacity: 750+ lbs (two side and four corner-post plate storage options)
• Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
• (2) Uprights: 2×3″ 11-gauge steel
• Crossbar: 3″ OD
• (2) Bases and (4) Skid Feet with Plate Storage Posts
• (2) J-Cups

Specs

Steel Notes	2 x 3″ 11 Gauge
Height	72″
Width	50″
Depth	48″
Product Weight	185 LB
Color	Black
Made In USA	Yes
Crossmember Diameter	3″
Weight Capacity	750+ LB
Westside Hole Spacing	Yes
Hardware Size	5/8″
Foot Print	48″x52″